Grapes & Chicken Puree with Arugula Swirl is the perfect baby food for the infant who is developmentally self-sitting. While this recipe is very thin due to the water content in the grapes, it can be used to teach self-feeding by following my spoon feeding tips. This recipe is loaded with vitamin C, calcium and protein to help build dense bones, a tough immune system and strong muscles. To make thicker, use less grapes and more chicken.
- ½ cup red seedless grapes
- 1 Tbsp. cooked chicken meat
- ½ Tbsp. arugula, pureed
- In a blender, add grapes and chicken blending until smooth. To add texture blend grapes alone. Finely chop the chicken and add to grape puree.
- In a serving bowl, add grape and chicken mixture.
- Gently swirl in the arugula puree but do not over mix.
- Serve chilled.
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