Homemade Baby Food: Fast Tips for Busy Moms
Homemade baby food for the busy mom can be easy. Below are fast and easy tips to help you make wholesome baby food. I know the idea of making purees sounds intimidating but it is rewarding, fun, and simple. Using the tips below, you will save time and still provide your baby with a healthy foundation who will love a variety of foods full of texture, aroma, and flavor.
Homemade baby food allows you to provide new and exciting flavors which will encourage your child to not only like fresh food but prefer it. Adding flavor to an infants baby food occurs at a critical time in taste bud development.
Fast Tips for Busy Moms
- Always have ready-to-mash produced on hand that does not need to be cooked (very ripe banana, avocado and very ripe pear).
- Keep your freezer stocked with frozen organic produce (butternut squash, peas, carrots, broccoli, kale, peaches, strawberries, raspberries, blueberries, black berries, mango, pineapple). Most of the preparation work has been done for you saving you priceless time.
- If you do not want to soak and slow cook your beans, do not buy canned. You can find already cooked frozen beans in the freezer section.
- Freeze your own in bulk. If you use fresh, plan a prep day to cut, dice, soak, slow boil and freeze for future use.
- Organize what you are making your family with the food item you are making for your baby. For example: steam carrots for your family but mash them up with a fork for your infant.
- Instead of making apple puree, invest in an organic applesauce served in a glass jar.
- Instead of making pumpkin puree, invest in an organic pumpkin puree served in a glass jar.
For more information on making homemade baby food, read the Essentials to Making Homemade Baby Food.
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